Small-Group Strength
Six-person coached sessions, 60 minutes, programmed in 4-week blocks.
Learn more about Small-Group Strength
Austin, TX · East Cesar Chavez
Austin's coach-led strength studio. Free trial class — walk in, lift heavy, feel the difference.
Programs
A clear plan. A coach in your corner. Find the format that fits your life.
Six-person coached sessions, 60 minutes, programmed in 4-week blocks.
Learn more about Small-Group StrengthPrivate sessions built around your goals, schedule, and injury history.
Learn more about 1-on-1 Personal TrainingOff-season strength for high school and college athletes.
Learn more about Athlete PerformanceResults
A stronger squat. A first pull-up. The confidence to keep showing up. Progress gets personal here.
Consistency changes things. ↗From the floor
“I came in barely able to do a bodyweight squat. Nine months later I’m deadlifting 225.”
“I’ve belonged to four gyms in Austin. This is the only one where a coach knows my name, my numbers, and my bad shoulder.”
“The 6 AM class is the best part of my day.”
Your first rep starts here
Book a free trial class today — your first session is on us.
Book a Free Trial